Centre for Transformation

Personal Growth Education

Introducing:
The CFT Grief Course


CFT Grief Course

A self-paced journey into the heart of grief, reflection, and hope

Grief isn’t just one emotion. It’s a spectrum—raw, layered, and deeply personal.

The CFT Grief Course offers a steady, compassionate space to explore and process your experience of grief in your own way, at your own pace.

This course doesn’t tell you how to grieve. It provides a context—a thoughtful, grounded path for deepening your understanding of what grief is and how it moves through your life.

What You’ll Receive

Video teachings that gently walk you through key aspects of grief

A downloadable Reflection Journal for guided writing and emotional insight

Anchor charts, narrative stories, and reflection prompts for deeper integration

A self-paced format that lets you engage on your own terms

You’ll explore

The phenomenon of grief and the waves it brings

The role of change—both joyful and difficult—in our grieving

How to shift from reaction to creative response

Acceptance, meaning-making, and adjusting to life after loss

The power of sharing your story and honoring your journey

Who This Course Is For

This course is for anyone navigating personal loss, life transitions, or unresolved grief. Whether your grief is recent or long-held, this space meets you where you are—with honesty, reflection, and support.

Course Details

Format: Self-paced online course

Includes: Video lessons, journal, anchor charts, and resources

Length: 10 core modules + bonus sections

Access: Lifetime access upon enrollment

Investment: $77 There is no right way to grieve—only your way. This course is here when you’re ready.

👉 https://cft.thinkific.com/courses/grief

About Personal Growth Education

Attitude

What we all have in common as struggling human beings is whatever our attitude is. The importance of attitude is profoundly influential in everything that happens inside and outside of us. This opens the door to understanding the importance and power of the attitudes we choose inside us.

 

The Power of Choice

The power of choice is fundamental to what we get and where we end up. Expanding our awareness of our capacity to control our choices determines every good and true thing that happens in our lives.

 

The Key is Relationship

Correcting the course of our attitudes and our choices positions us to explore the importance of relationships with significant others in our lives. Those who are near and dear to us are the relationships where the scenarios of learning are all played out. This foundation is a crucial part of our existence.

 

The Value of a Worthy Partner

Through failed attempts in our relationships, it becomes clear that there is a quality that we need to have be present in order to overcome difficult circumstances we face in our lives. That quality is a necessary element because it serves as a common ground for both partners to learn and grow. A worthy partner is someone in whom you have learned to have faith and trust and will be steadfast in their service to that quality. 
 

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